Total Health & Fitness

Gyms & Fitness · Lancaster, CA

1051 West Avenue M, Lancaster, CA, 93534

Phone: (661) 723-5204

Website: http://www.totalhealthandfitness.org/

Rated 4.8 from 88 reviews.

About

Total Health & Fitness is a 24-hour gym facility located in Lancaster, CA, providing round-the-clock access to fitness equipment and training resources. The facility serves the local community with flexible hours designed to accommodate members with varying schedules and fitness goals.

Hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Reviews

Took a class here with coach Jenny and she is AMAZING!! Very supportive and helpful. Love the new sauna setup! The decor looks great and the cold hand towel is an awesome touch. Would love to have speakers inside the sauna to connect to. Definitely worth checking out after a workout! — Patricia Capistrano
I recently moved to the area and i’ve been on the hunt for a gym. I’ve tried out all gyms such as planet fitness, crunch, 24 hour, and in shape. Once i came to Total health & fitness it became my favorite. This gym made me feel so comfortable and I was able to step out of my comfort zone and try out new things. The owner Lina is so amazing!!! Any questions or concerns she’s always helping me out… — Alyah Torres
I stopped by this gym while passing through town. The staff were incredibly friendly and welcoming from the moment I walked in which made the whole experience even better. The facility is clean, well organized, and has a great selection of equipment. The overall vibe is upbeat and positive, and you can tell the staff really cares about creating a great atmosphere. If you’re traveling through or l… — Ray Tajan
I really enjoy this small, locally owned gym. The staff is warm and welcoming, and the space never feels crowded or chaotic. If you want a place where you can focus on your workout without waiting around for machines, this is the perfect fit. Facility is always clean too. Also, the coach‑led semi‑private classes are excellent—each session feels personalized because the coach truly pays attention… — Paula Zamorano
This gym has improved so much over the last 6 months! The 24 hour access and the three new saunas are incredible! These owners are really invested in their gym and customers and it shows! — Craig Cincis